You might call it a senior moment, but your brain cells might actually be starving. Many people over 50 feel a bit slower or more
- By Mohammad Ibrahim
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If you are looking at a standard lipid panel, you are only seeing half the story. Most doctors just look at the total weight of
- By Mohammad Ibrahim
Does standing up from your favorite chair feel more like a chore than a natural movement? You aren’t alone. Many people feel a sense of
- By Mohammad Ibrahim
That nagging ache in your hips or shins isn’t just getting it might be a cellular hunger for the right kind of light. When you
- By Mohammad Ibrahim
You stand in front of the fridge at 6 PM. You are wiped out. Your brain feels like fog. You want something easy and fast.
- By Mohammad Ibrahim
For years, people thought avoiding kidney stones just meant drinking a gallon of water and saying a prayer. If you are over 50, that advice
- By Mohammad Ibrahim